Black Cumin Oil and Respiratory Health
Do you have any concerns about your respiratory health? Do you get frequent coughs in the wintertime? Do you experience any wheezing or shortness of breath?
If so, black cumin seed oil used for respiratory health could be the solution you’re looking for.
This is a powerful little seed, with a lot to offer your health.
It has so many benefits in fact, that taking it daily is almost like taking a multivitamin.
HealthImpactNews.com outlines many of its important health benefits:
“Black cumin seeds and black cumin seed oil have been widely used for reducing blood pressure, cleansing and tonifying the liver, reducing fluid retention, supporting healthy digestion, treating diarrhea, stimulating the appetite, reducing pain, and treating skin disorders. Studies have confirmed numerous pharmacological benefits. Black cumin seeds are also called Nigella sativa seeds. These seeds have anti-diabetic and anti-cancer properties. They can be used to regulate the immune system, reduce pain, kill microorganisms, reduce inflammation, inhibit spasmodic activity, and open the tiny air passages in the lungs. Black seed oil protects the liver, the kidneys, and the stomach/ digestive system. It is a powerful antioxidant.”
Let’s circle back to the respiratory system, though…
Black Cumin for Asthma and Allergy Relief
In case you’re not familiar with asthma, it’s a condition that causes spasms in the lungs. These reactions make it very difficult to breathe, causing the chest to tighten and bringing on coughing and wheezing.
While asthma symptoms are usually successfully treated with inhalers, in extreme cases they can be fatal.
Asthmatic reactions are usually triggered by allergies, to things like pollen, dust or dander. They can also be set off by respiratory infections, including the common cold.
In some cases, physical activity can trigger a reaction. Many children are affected by asthma since they are sensitive to environmental factors.
Black cumin oil is effective at reducing the occurrence of asthma attacks and allergic reactions. Its antihistamine and anti-inflammatory properties are responsible for these benefits.
It reduces the swelling in the airways and prevents the coughing, sneezing, runny nose and chest tightness caused by allergies.
NaturalLivingIdeas.com references a 2012 study that shows the effectiveness of black cumin oil against allergies:
“After six weeks of using the oil as nose drops (applied 2 drops nasally (one in each nostril) 3 times a day), all of the patients who had experienced mild allergy symptoms became totally symptom free, while 68.7% of moderate suffers became symptom free and 25% noted improvements. Of severe sufferers, 58.3% became symptom free and 25% were improved.”
Black Cumin Oil Also Helps with Chest Congestion, Colds and More
Not surprisingly, black cumin oil is effective against colds and other respiratory illnesses for the same reasons that it helps with asthma and allergies.
The anti-inflammatory properties relax chest muscles and stop coughing and wheezing. Airways relax.
Plus, the antioxidant content and the antimicrobial properties of black cumin help to prevent you from getting sick in the first place. It can help to wipe out any unfriendly bacteria or viruses that threaten your health.
Black cumin oil also helps to strengthen your immune system so your body can fight off illness. It works to improve your sleep and combat oxidative stress which makes you stronger and more immune to illness overall, of course. Check out our recent post for more on how black cumin strengthens the immune system.
Respiratory concerns aren’t always as a result of the illnesses or conditions mentioned thus far, though. Lung and respiratory damage can be the result of exposure to chemicals, too.
HoneyColony.com references a “randomized, placebo-controlled human study of chemical weapons injured patients found that boiled water extracts of black seed reduced respiratory symptoms, chest wheezing, and pulmonary function test values, as well as reduced the need for drug treatment.”
As we’ve already discussed, the anti-inflammatory and other properties of black cumin seed oil relax chest muscles, open airways and encourage healing. This has been found to help those whose respiratory systems have been damaged by chemical exposure.
The Best Black Cumin There Is
Black cumin oil is great for your health. No matter what your health concerns, it is a wise addition to your day.
Obviously, your respiratory system is key to your survival. But, if you’re suffering from breathing problems, your comfort and quality of life are likely compromised too.
Black cumin oil allows you to literally breathe a sigh of relief.
The compounds in black cumin seed oil can be very fragile, though; it has to be pressed and bottled properly or otherwise, it can do your body a lot more harm than good.
Perfect Press Black Cumin Oil is Perfectly Pressed and bottled in Miron glass to preserve it. It’s guaranteed fresh and is naturally potent.
To learn more, and to get your hands on top quality Black Cumin oil, https://www.noomihealth.com/product/black-cumin-oil/
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