The Budwig diet involves a combination of flaxseed oil, cottage cheese, and low-fat milk. Dr. Budwig believed that this unique combination provides omega-3 fatty acids and oil that prevent the progression of cancer cells. As flaxseed oil is a plant-based material that contains a high level of minera...

The Budwig Diet, developed by Dr. Johanna Budwig in the mid-20th century, is known for its emphasis on natural, whole foods believed to promote health and well-being. Central to this dietary regimen are specific foods, particularly the combination of cottage cheese and flaxseed oil. In this blog, we...