Name: Lemon Garlic Baked Cod
Prep time: 15 min
Cook time: 15 min
Ingredients: 1.5 Ibs Organic Cod; 3 Organic Lemons; 2 Whole Organic Garlic Bulbs; 1 Organic White Onion; 1 Organic Fresh Parsley (Bunch ); Organic Olive Oil; 8 oz Fresh Organic Parmesan Cheese; 2 Organic Asparagus (Bundles)

By: Noomi Health March 31, 2018 8 years ago

RaeAnn Marie

Lemon Garlic Baked Cod

This healthy and lean Noomi dish is bursting with tons of juicy flavor.

Print Recipe

Prep Time 15

Cook Time 15

Servings: 4 People

Course: Main Course

Cuisine: Italian

Ingredients Method

Ingredients

1.5 Ibs Organic Cod
3 Organic Lemons
2 Whole Organic Garlic Bulbs
1 Organic White Onion
1 Organic Fresh Parsley Bunch
Organic Olive Oil
8 oz Fresh Organic Parmesan Cheese
2 Organic Asparagus Bundles

Method

COD: Place cod in pan and drizzle olive oil over the cod. Zest and juice all 3 lemons. Pour 2 juiced lemons over the cod. Roast 2 garlic bulbs in olive oil and season with pepper. Take your roasted garlic out of olive oil and place it in your pan. Save the olive oil from the garlic for the asparagus. Cut up some onions and fresh parsley and place it over the top of the cod. Add some lemon zest to the top.Set oven at 400 degrees and bake for 15 minutes or until cod is a pure white in color.
ASPARAGUS: Place asparagus in pan and use the olive oil from the roasted garlic over the asparagus along with 1 juiced lemon and some lemon zest. Season with organic onion powder and organic garlic powder. Sprinkle the top with Parmesan cheese and some crushed red pepper.
Bake with Cod at 400 degrees until cod is done.

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Lemon Garlic Baked Cod

Ingredients

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